September 14, 2010

Raw Sugar is tastier and healthier

Although the same color, which is brown, raw unrefined sugar is different from brown sugar. Unrefined raw sugar is made from juice of sugar cane and still has nutrients in it. It is the least processed of all cane sugars. 

Refined sugar is devoid of nutrients.  White sugar just purely contains carbohydrates. 

When choosing sugar, there is no doubt that unrefined sugar is the best choice.  Muscovado is one example which you can find in your groceries.  It is a bit more expensive than refined sugars.

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